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Category: Health

Cheap and Healthy Snacks to Give You More Energy

Do you typically reach for a brand-name soda, another cup of coffee, a bag of chips or a candy bar to get you through parts of the workday? You should probably re-evaluate how you give yourself some midday energy. There are much healthier snack alternatives out there that can give you good energy to get you through the day. Not to mention these snacks may be even cheaper than those options mentioned above! Check out these four cheap and healthy snack options which are ideal for helping you power through your midday slump. Greek Yogurt One of the most...

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Adjusting to College Life

For many first-year college students, the initial excitement of starting college and living in the dorms quickly gives way to feeling overwhelmed by the culture shock of it all. Between the new locale and the new way of doing things, going off to college may as well be shipping off to a foreign country for some people. It would be easy to say all college students get used to it eventually, but that simply isn’t true. Some students find themselves overcome with confusion and anxiety and never quite get over it until they’re out of college. Some may even...

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How to Get Your Time (and Your Life) Back

Does it seem like days and months are just flying by? There’s an old saying of the older we all get, the faster time seems to go by. While that’s kind of true, it certainly seems as though older and younger people alike are bringing up that old saying more than usual. Many people these days are feeling like their time is running in fast-forward and they’re starting to get frustrated as though their lives are being robbed from them with every passing moment. We wouldn’t go as far as to say there’s a “time shortage” or “rapidity epidemic”...

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What Parents Can Do About Bullying

At the time of this writing, the school year will be starting soon, and many children won’t want to go back. There are many reasons for this, but for many children, they don’t want to go back to school because they’re afraid of the people there. If nothing’s done about it, those feelings may last well past August and September. We don’t need to tell you that bullying is an issue for children – heck, plenty of people would argue it’s an issue for adults, too. But when you’re the parent of a child who’s being bullied, it’s a...

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Save Money (and the World) with These Food Preservation Tips

When food goes bad and needs to be tossed out, it isn’t just a waste of money. It’s also a waste of food somebody out there could have eaten. While obviously it’s not easy for each and every one of us to send our surplus food to starving people, we can lessen the problem by not letting the food we buy for ourselves go to waste. If you find yourself throwing away food because you just don’t want it anymore, then we can’t help you. But if your issue is food going bad prematurely, we might be able to...

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